How You Can Succeed When Entering A Sober Living Care Facility

Entering a sober living care facility can be an important step toward maintaining sobriety and achieving long-term recovery. While it may seem challenging to adjust to a new environment, there are several strategies that can help you succeed in a sober living care facility. Here is what you need to know: Set Realistic Goals Setting realistic goals is crucial for success in a sober living care facility. This can include both short-term and long-term goals. [Read More]

Hernia Repair Surgery Holds Your Hernia In Place To Relieve Pain And Bulging

If you have a hernia that's getting larger or causing problems, your doctor may recommend hernia repair surgery. Hernias don't always cause problems, but if a hernia is painful, surgery could be the best option. Here's an overview of hernia repair surgery.  You May Not Need A Hospital Stay Many hernia surgeries are done as an outpatient surgery. You'll probably need general anesthesia, but once you've recovered sufficiently, you'll go home the same day. [Read More]